Body Problems You Can Fix Yourself

Feeling exhausted is so common these days that it has its own acronym, TATT, which stands for
<< Tired All the Time >>

Enhance your body with:

- Trace minerals:

- Nootropics and Superfoods:;

- Apply sleep management techniques*

- Smart body activation:;

- Detoxify:

- Are you vegetarian? Few things to

Find out which reboot technics works for best and move forward.
It’s not just a time-saver – it’s a lifesaver.

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Shocking picture shows surfer through trash tubes

#Surfing is one of the world's most photogenic sports, often taking place in exotic locations.

But, as this worrying picture shows, surfing is not always that glamorous.

The picture was taken off the coast of #Java in Indonesia and shows the country's most famous surfer Dede Suryana gliding through an enormous trash-filled wave.

The incredible picture was captured by surf photographer Zak Noyle who searches the world looking for the perfect surfing pictures.

He said: 'The trash suddenly showed up while we were out in the water in a large mass, including 3 trunks the size of cars, lots of food wrappers and bottles as well, we even saw soccer balls floating amongst the debris.'

Despite its natural beauty, #Indonesia is well known for its #rubbish filled water.

As reported by National Geographic, the Citarum River has so much #garbagefloating in it that you cannot see the water, making it impossible to fish in.

Marine wildlife - such as fish and turtles - often get into difficulty because they mistake plastic bags for food. This also creates problems for humans as the fish which are captured by fishermen often contain high levels of chemical toxins .

These harmful toxins are then absorbed by people who eat the fish.

Healthy Fats will keep your Brain sharp till old age... and we are talking not about Omega 3

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Alzheimer’s, Parkinson’s, Autism, Epilepsy, MS, ALS, Dementia… what do they all have in common? They are all neurodegenerative disorders that can be efficiently addressed by Ketogenic diet (keto diet) - high with MCT oils/fats, low carbohydrates and sugar

Still have a doubts about dramatic consequence of ecological crisis..??!

Have a look on latest image of a sickly, skinny and starving Polar Bear shot by photographer Kerstin Langenberger off the Barents Sea on the Norwegian archipelago of Svalbard.

As sea ice melts due to climate change, Polar bears can’t rely on their traditional diet rich in fish, seals, and other marine-based food. The bears are turning to terrestrial foods like berries, birds and eggs, but they’re not ashealthy and their survival rate is threatened by this new diet

Polar bears are not the only animals to be affected by the melting sea ice and warming water temperatures.
- Walruses, who usually “haul out” on sea ice, have been spotted gathering on land in Northwest Alaska instead.
- Beluga, Bowhead and killer whales have all begun to change their patterns because of lack of sea ice.
- White-beaked dolphins have been forced to venture further north seeking after sea ice.
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World Environment Day (WED) or Eco Action Day is celebrated every year on 5 June

World Environment Day (WED) or Eco Action Day is celebrated every year on 5 June to raise global awareness to take positive #environmental action to protect nature and the planet Earth.

Theme of WED 2015: "Seven Billion Dreams; One Planet; Consume with Care"

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re Vegetables Healthier Raw or Cooked?

Contrary to the popular belief of raw food followers, #cooking can actually increase the bio-availability of beta-carotene, starch, andprotein that are better absorbed while cooked than raw

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The bottom line, is to eat your veggies and fruits no matter how they're prepared